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HEART Body Fitness

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PAR-Q (Physical Activity Readiness Questionnaire) The PAR-Q or Physical Activity Readiness Questionnaire is a pre-requisite for all new clients. Please download and fill this form out before your consultation. If applicable, see the PARmed-X for as well. 2010-02-23 04:47:35
PARmed-X (Physical Activity Readiness Medical Examination) The PARmed-X is a physical activity-specific checklist to be used by a physician with patients who have had positive responses to the Physical Activity Readiness Questionnaire (PAR-Q). In addition, the Conveyance / Referral Form in the PARmed-X can be used to convey clearance for physical activity participation, or to make a referral to a medically supervised exercise program. Please fill this out and bring both the PAR-Q and PARmed-X along with you to your first consultation. 2010-02-23 04:49:48
Health Status Questionnaire Prior to the start of any exercise program or testing a health fitness instructor must first administer to their client a Health Status Questionnaire. This tool will aid the personal trainer in deciding what course of action should be followed in regards to program recommendations. 2010-02-23 04:58:27