www.michaelferrer.ca

276 Carlaw Ave. #217A
Toronto, ON
Canada 416-817-9413

DESCRIPTION / INFORMATION

Michael Ferrer, B.A.,B.Ed. is a top ranked, national level bodybuilder, who can be seen gracing the pages of some of today's hottest bodybuilding and fitness magazines! Some of these publications include "Maximum Fitness", "MuscleMag International" and "REPS!" Magazine! Michael currently works out of "Hotflex" one-on-one personal training studio. This upscale fitness facility is nestled in the heart of the loft district in trendy Leslieville in downtown Toronto. Michael specializes in: - Sports-specific training (MMA, track & field, hockey). - Core Integration. - Specific bodypart training. - Emergency services prep tests. - Injury rehabilitation. - Cardiovascular enhancement programming. - Nutrition and dietary detail. - "Stacking" supplements to elicit a more synergistic effect. - Getting shredded! AND implementation of the following training methodologies: - MET - Functional Strength Training - Innervation Training - Hybrid Training

ADDRESS / MAP

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